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Substitute for Ground Coriander

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It is believed that Italy is the country of origin for the fragrant spice known as coriander. It is currently cultivated for commercial purposes in every region of the globe, including the nations of Central Europe, Russia, Hungary, the Netherlands, the Mediterranean (Morocco, Malta, and Egypt), North Africa, China, India, and Bangladesh, among other places. Coriander is the name given to the dried, spherical seeds that resemble extremely little balls and come from the cilantro plant. These seeds are dried out.

Around the second millennium BCE, the characteristic seasoning was first created in Greece. This occurred around the beginning of the common period. It was originally cultivated for the goal of creating scents; but, over the course of time, it came to be used not only as a spice because of the flavor of its seeds, but also as a herb because of the flavor of its leaves. These seeds are often ground into a powder after being roasted first as a preparation step before being used. In addition, it may have a chewy consistency and is often used as a spice in meals, much in the same way as curry is used, as well as in baked products. Additionally, it can have a chewy consistency.

It is employed in a variety of homes in addition to being utilized for professional bookings in establishments such as hotels and restaurants, and it has a taste profile that is peppery, woody, sweet, and aromatic with a hint of citrus in it.

Ground Coriander Nutrition Facts

Uses in Different Types of Recipes 

When used in spice rubs and spice blends for sauces, marinades, and spice mixes, it performs very well in all of those applications. This really versatile spice may be used in pies, salad dressings, and even stir-fries in addition to its other applications.

The use of ground coriander in the preparation of foods like curries and in baked products is possible. This spice may be used in the cooking of several dishes, including stews, soups, and curries. It may be quite helpful in the preparation of spice blends and source rubs, and it can also be included into marinades, spice mixes, and sauces. You can give your pies, stir-fries, or even salad dressings a spicy and woodsy flavor by using this versatile spice. Try adding it to your dishes now!

Benefits Of Coriander

  • Helps lower blood sugar
  • It is rich in immune-boosting antioxidants.
  • It is suitable for heart health.
  • May protect the health of the brain.
  • It promotes digestion and gut health. … 
  • Fight infections 
  • It helps to protect your skin.

Substitutes For Ground Coriander Seasoning 

  • Cumin
  • Garam masala
  • Curry powder
  • Caraway
  • Fennel


Cumin is a popular and well-known spice that is produced from the dried and crushed seed of the Cuminum cyminum plant. It may be used in a variety of recipes, including chilies, curries, soups, stews, and meat preparations, among others. Countries such as Morocco keep it on the table next to the salt and pepper shakers so that it may be used to season food as needed. Due to the same flavor and aroma, it makes a great substitution for coriander.

Garam Masala

Garam masala is a spice mixture that is created by combining a number of different ingredients, including peppercorn, turmeric, cloves, mace, cinnamon, coriander, and bay leaf. This results in a tasty combination of flavors. This spice mixture may be substituted for simple coriander since it contains one of the elements that is included in garam masala, which is coriander.

Curry Power

Coriander is often used in the blend of spices that is used to make curry powder. The majority of curry powders include ingredients such as coriander, ginger, chile, fenugreek, turmeric, and chili, in addition to other spices. This is due to the fact that it contains a large number of distinct components, each of which contributes to the overall richness of the dishes and meals in which it is used. Recipes like roasted vegetables and marinades benefit from the lively and warm taste that it brings to the dish.

Curry powder has a tendency to have a pungent taste even when used in tiny quantities; thus, you should be sure to use half the quantity when substituting it for coriander in recipes. It is not a unique spice since it has a unique combination of spices, which contributes a dash of flavor to every dish that calls for coriander taste.


It is possible that caraway comes the closest in flavor to coriander, and it is also a herb that may be readily substituted for coriander without significantly altering the overall flavor profile of the dish you are preparing. Coriander, parsley, fennel, and caraway are all members of the Apiaceae plant family, which also includes caraway. You could find out that it contains the same aromatic oils as coriander, such as linalool and pinene; these components are largely to blame for the flavor similarities between the two herbs.


The Mediterranean region is where fennel was first cultivated as a spice, and from there it made its way further north into Europe than it did to Asia. Fennel seeds are a popular culinary spice that may be found in a variety of baked goods, desserts, and sweets. The taste of fennel seed is delightful, and its scent is described as being sweet and toasty.

When compared to the taste of coriander, this spice has a more sweet profile. Because it also has a flavor similar to licorice, even if it may be used in place of coriander, you might want to be cautious and use a little bit less than an equal quantity if you are not a fan of licorice.

Substitute for Ground coriander in Pastries

Desserts, baked goods, casseroles, and vegetable dishes may all benefit from the earthy and somewhat sweet taste that caraway imparts when it is utilized. Because caraway has distinct taste notes that are distinct from those of coriander, it is preferable to begin with a little amount of caraway and add more if it is required. As is the case with coriander, caraway may be purchased both as a powder and as whole seeds. Due to the fact that caraway has a flavor that is quite close to that of coriander, distinguishing between the two is almost difficult. Because it contains a touch of added sweetness, you may easily substitute it for coriander when you’re cooking a meal like saag paneer because of the similar flavor profile.

Substitute For Ground Coriander In Herbal Use

Properties that are only found in plants are extracted and utilized to manufacture medication. Cumin is effective in treating a wide variety of illnesses, including abnormal blood lipids and cholesterol levels. When a recipe asks for ground coriander, there is a good probability that it will also call for cumin. Cumin and ground coriander work well together as a seasoning since they both have a nutty and spicy flavor profile. Cumin is more potent than powdered coriander and will impart more intensity to the taste of coriander. Because of this, it is best to use just a little amount of cumin while preparing an outstanding spaghetti Bolognese in the Moroccan style.

Substitute For Ground Coriander In Indian Dish

Because it has a mixture of earthy tastes like peppercorn, coriander, cloves, cumin, cinnamon, and bay leaves, this spice is useful to have on hand if you want to prepare an Indian cuisine. The major reason for this is because it is a blend of these flavors. Due to the fact that the flavor is distinct from that of pure coriander, you should include it into your dish with caution.

Even though it is a mixture of spices, garam masala has the potential to alter the taste of your dish; thus, it is imperative that you apply it very carefully when cooking.

Frequently Asked Questions [FAQ] 

Does coriander need to be ground?

There is a compelling argument in favor of grinding coriander. The spice releases its oils and takes on a more strong floral scent when it is dry roasted in a pan, which also causes the oils to be released from the seeds. As well as preparing it and taking pleasure in the meal’s whole taste.

Is coriander leaf the same as ground coriander?  

They are referred to by a variety of names, so it is impossible to confuse one with the other. The dried seeds of the coriander plant are referred to as coriander seeds, whereas the leaves and stalks of the plant are simply referred to as coriander.

Is there a good substitute for coriander leaves in Indian cuisine?

The answer is yes, and it depends on the sort of cuisine that you choose. When cooking meals from North India, you may give them a pleasant scent by adding kasoori methi, which is another name for dried fenugreek leaves. This herb does not affect the flavor of the dish in any way.


After reading this post, I really hope that you found it to be useful in providing you with the knowledge you want when you are unable to get your hands on ground coriander. When you are creating a dish or meal, using these alternative spices may assist you in accomplishing the results that you want to obtain.