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Replace milk in mashed potatoes

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Milk adds richness and creaminess to mashed potatoes, and it is crucial to the structure. Potato cells expand and split when cooked, resulting in a dry and fluffy texture. Covering the potatoes with liquid and fat binds them together and smoothes them out. There are numerous replacements for milk, whether you are out of milk, on a dairy-free diet, or seeking to try something new. I have included several below.

Milk adds a creamy, smooth texture to mashed potatoes, but it is not the only thing in your cupboard that may generate wonderful results.

Why Substitute for Milk in Mashed Potatoes?

Lactose sensitivity, vegan diet, and convenience are the most common reasons for milk replacements’ introduction. These are several milk replacements for mashed potatoes.

Dairy Substitute for Milk in Mashed Potatoes

Heavy cream


Heavy cream will generate mashed potatoes that are fairly comparable to the milk control. This milk replacement tastes and feels almost identical to milk. We don’t want to overpower the potatoes, so use just a little heavy cream. Add about the quantity of milk desired.

You may use any sort of cream in this recipe. Heavy cream, light cream, and will all provide satisfactory results. Keep in mind that cream is high in calories and will result in an indulgent mashed potato! Sour cream will also work nicely and provide a distinct taste.


Buttermilk is a wonderful milk alternative in potatoes; however, it is considerably thicker, similar to heavy cream. In your recipe, use the same quantity of buttermilk as you would milk. When comparing a whole buttermilk product to a low-fat version, you will detect a harsh flavor associated with this component.

Greek Yogurt


With this substitution, you can win both ways. It is lighter than milk and has less calories, so you may consume without feeling guilty. Using Greek yogurt instead of milk helps cut the calories in this delicious side dish. Substitute half a cup of greek yogurt for one cup of milk. This ingredient will lighten and fluffy your potatoes.

Creme fraiche

Be careful to melt the crème fraiche before adding it to the potatoes. The heavy viscosity of cold crème fraiche will not provide the smooth mash consistency you need. Melting it makes the crème fraiche runnier and simpler to smooth over the mash.

The potatoes will absorb a lot of the crème fraiche flavor; this change won’t be too awful, but it won’t be to everyone’s liking. That might be a little too rich. To tone down the taste, combine the cream fraiche with something plainer, such as potato boiling water.

Vegetarian Substitute for Milk in Mashed Potatoes

Plant-based items may be used to flavor your mashed potatoes. Plant-based milk substitutes enable your vegan pals to enjoy your mashed potatoes.

Almond Milk


This substitution gives your side dish a nutty flavor. Make sure to add a cup of almond milk for every cup of milk you replace. Apart from the nutty taste, this alternative performs the same function in your recipe as milk.

Soy Milk

Soy milk is much lighter than milk. To get the desired rich texture with this alternative, you may need to add some vegan butter to your soy milk. Replace at a 1:1 ratio.

Coconut Milk

This gives your mashed potatoes a distinct taste. Some individuals like this addition, while others say it has an odd flavor. To lessen the strong taste, combine with another alternative or even water. Slowly add until you reach the desired consistency.


The mayonnaise adds a lovely consistency to the potatoes. This alternative, however, will leave a pronounced mayonnaise flavor. When it comes to how much to contribute, proceed gently. Add one tablespoon for one plate of mashed potatoes as an approximate estimate.

Broth Substitute for Milk in Mashed Potatoes

Bowl of Broth

The broth is probably my favorite item to swap or add to mashed potatoes to lighten them up. This is something I encourage you try, even if it isn’t for replacing. How much broth to substitute: When substituting broth for milk, use the same measurements as you would for milk.

Vegetable Broth

This will help to restore moisture to your cooked potatoes. Sodium-rich vegetable broth complements potatoes well and adds additional taste. Because of the thin texture, you may wish to apply gently until you get the desired consistency.

Chicken Broth


Reduce the fat in your side dish by adding chicken broth. As a consequence, the side dish will be reduced in calories. Who doesn’t want it, right? For hearty mashed potatoes, use chicken or vegetable stock. For the maximum taste, use a strong broth with total sodium, either homemade or a high-quality brand, and replace it at a 1:1 ratio. Adding broth reduces the amount of fat in the meal, making it an excellent option if you’re limiting your calorie consumption.

Since chicken broth has less fat than milk or cream, it reduces the creaminess of mashed potatoes. The potatoes will have a very little taste of delicious chicken flavor, depending on the kind of stock or broth used. The richer the taste of the soup, the more tasty the potatoes.

Frequently Asked Question [FAQs]

Should You Peel Potatoes For Mashed Potatoes?

Peeling the potatoes seems to be the norm for most mashed potato recipes we’ve looked at. Nonetheless, some people swear by leaving part of the peels on. The peels will enhance the taste. Just make certain that the peels are completely washed before cooking. Otherwise, the mashed potatoes will become a dismal tint.

How Do You Fix Bland Mashed Potatoes?

The secret ingredient in this dish is generally salt. Some chefs don’t use it enough, and it shows. Some of us, though, want even more.

How can I thicken mashed potatoes without milk?

Other thickening agents, such as cornstarch, flour, or tapioca, may be used to thicken mashed potatoes in place of milk. This modification, however, will significantly change the flavor character of your food.


If you don’t have or don’t want to use milk while cooking mashed potatoes, there are lots of great alternatives. Some are dairy products, while others are plant-based and may be used by persons who follow a certain diet.


Can I replace milk with water for mashed potatoes?

Can I make mashed potatoes using water instead of milk? Sure, you may use water for milk, but it won’t be as creamy unless you also add additional butter. I suggest utilizing the starchy water that the potatoes cooked in when making mashed potatoes.

What can I substitute if I don’t have milk?

Substitutes for milk, cream, or half-and-half. Since cream is richer than milk, use a cream-to-water ratio of around 60 percent to 40 percent to prevent thicker dough or batter. Evaporated or powdered milk. Sour cream or plain yogurt. Water (or water plus butter). Nut milk. Soy milk. Oat milk. Rice milk.
More to come…
•Apr 3, 2020

How can I thicken mashed potatoes without milk?

Include a Thickening Agent

For what it’s worth, we advocate using cornstarch instead of flour since it has twice the thickening power of flour and is gluten-free. Mix in the thickening agent a tablespoon at a time, until the potatoes reach the desired consistency.

What is a non dairy substitute for milk in mashed potatoes?

What may I use in place of milk in mashed potatoes? To create mashed potatoes, you may use any vegan milk. To make them even creamier, I combine nut milk with velvety, full-fat (canned) coconut milk.

Can I just use water instead of milk?

Water. In a pinch, water may occasionally be used as a replacement for milk in a recipe… But, you may notice some variations in taste and texture. (Think: less creamy, fluffy, and rich.)

Why add milk to mashed potato?

They mash so nicely because they absorb liquids so effectively. Nevertheless, when you boil them in water, the liquid they absorb is just water, which might result in a less delicious mash. By cooking the potatoes in salted milk, they absorb creaminess and spice, making them naturally more tasty.

What can be the substitute for 1 cup of whole milk?

1 cup whole milk may be replaced with 34 cup half and half and 14 cup water. Heavy cream contains 36% milkfat. 12 cup cream and 12 cup water may be used in place of 1 cup whole milk. Yogurt is thicker than milk; add water until it has the consistency of milk.

What milk substitute tastes like milk?

Which milk substitute tastes the most like milk?
Milk made from oats. Maintain your iron levels by drinking a glass of oat milk every day, which includes 10% of your daily need. …
Soya milk. Almond milk. Coconut milk.
Oct 25, 2022

Can I use mayo instead of milk?

3 tablespoons of the mayonnaise you’d use for milk. For every three tablespoons of milk, one spoonful of mayonnaise is used. Can mayonnaise be used for milk in recipes? Since mayonnaise is thicker than milk, you must dilute it with water or use 1 teaspoon.

What causes gluey mashed potatoes?

The Mistake: Using a Food Processor, Blender, or Mixer to overwork the potatoes. Mashing the potatoes too much — or too vigorously — can result in gluey potatoes. An old-fashioned masher, fork, ricer, or food mill is your greatest tool.

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