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Molasses may be used in place of brown sugar.

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Brown sugar is popular with confirmed sweet-tooths as a source of caramel-tasting sweetness in baked goods and desserts. It has a deep caramel flavor and an attractive taste that it imparts to baked goods, and it is almost too excellent to pass up in baking and other culinary operations.

Molasses, on the other hand, is rightfully known as the sticky and sweet pantry hero. Nonetheless, it has proved effective in a variety of dishes. It may serve as a competent alternative in its absence since it is used in the manufacturing of brown sugar.

Assume you run out of brown sugar in the midst of a recipe. Molasses, which may be the source of this property in brown sugar, may easily stand in and reproduce the delicious caramel taste that brown sugar lends to foods in this situation. But, understanding the proper replacement percentage and technique to follow when substituting brown sugar with molasses in your recipes is essential. This is required to get the desired outcomes in your recipes.

Brown Sugar Vs. Molasses

Brown sugar is a sucrose sugar product that contains molasses, which gives it its distinctive brown color. It is an unrefined or partly refined soft sugar formed from sugar crystals with residual molasses (natural brown sugar). It is created by combining molasses with refined white sugar (commercial brown sugar). Brown sugar is manufactured by combining sugarcane molasses with completely refined white sugar crystals, which allows for greater control of the molasses-to-sugar crystal ratio and cheaper production costs.

Brown sugar enhances the flavor of baked goods and confectionery. Since it caramelizes quicker than refined sugar, it may be used to brown glazes and gravies while they are cooking.

Molasses, on the other hand, is a thick substance created from sugarcane or sugar beets that have been processed into sugar. The final products vary in composition and extraction methods, and they serve diverse functions.

Cane molasses is often used to sweeten foods and was utilized in the production of beer during colonial times. Sugar beet molasses is unpalatable to humans. As a consequence, it is usually used as a fermentation feedstock or as a supplement to animal feed (called molasses sugar beet feed).

Brown Sugar Nutrition Facts

Substituting Molasses for Brown Sugar in Recipes

Brown sugar is widely used in a variety of culinary applications. Brown sugar has a rich, caramel or toffee-like taste due to the molasses component. As a consequence of its enticing flavor, it works well in a variety of dishes.

In most recipes, molasses may be used in place of brown sugar. Molasses is already a crucial element in the manufacturing of brown sugar. It is primarily responsible for brown sugar’s distinctive color and taste. As a consequence of this, molasses may be used in lieu of brown sugar without concern of destroying your recipe. Consider the following ways for replacing brown sugar with molasses:


Molasses adds moisture to baked goods while also providing a new dimension of taste, imparting a rich, sweet, yet slightly burnt flavor to baked goods and savory meals. It may be used in lieu of brown sugar in cookies, bread, and baking mixes in general.

When substituting molasses for brown sugar, it’s critical to know what sort of brown sugar you’re attempting to substitute. When substituting molasses for light brown sugar, use one tablespoon of molasses for every cup of brown sugar. If replacing dark brown sugar, add two teaspoons molasses for every cup brown sugar.

Molasses has a richer taste and is best used in little quantities or paired with other sweets. Additionally, keep in mind that really dark molasses (blackstrap) may become unpleasant when boiled, therefore it should be used sparingly.

Big Tree Farms Organic Brown Coconut Sugar

Billington’s Natural Dark Brown Molasses Sugar

Golden Barrel Unsulfured Black Strap molasses


Brown sugar is widely used to enhance the taste and overall feel of a range of beverage recipes.

It significantly enhances the quality of drinks to which it is added because to its caramel concentration. In certain circumstances, the syrup form is used to speed up dissolving.

Molasses, like baking, may be ineffectual in any beverage recipe that asks for brown sugar. Molasses in brown sugar may be used in milkshakes, lemonades, sugar lattes, coffee, whiskey, and a variety of other beverages. Because of its liquid nature, it dissolves more readily in beverages, giving them a smoother and better-tasting sensation.

In equal parts, brown sugar syrup and molasses may be substituted. Nonetheless, if a greater caramel flavor is required, it may be added.

Sauces and Marinades

Brown sugar in sauces is virtually impossible to resist. Brown sugar, particularly unprocessed forms, has a mellow, creamy flavor that complements savory marinades and sauces. This effect is mostly due to the molasses content, and molasses may therefore be used in lieu of brown sugar in sauces.

Brown sugar may also be used to thicken sauces, while molasses can do the same. Molasses may also provide a luscious texture and a desired color to barbecue sauces, making them taste even better.

To get the greatest results when replacing molasses for brown sugar in sauces, use the same replacement percentage as you would for baking.

Frequently Asked Questions (FAQs)

Which is better, brown sugar or molasses?

The most visible nutritional difference between the two is that brown sugar has somewhat more calcium, iron, and potassium than molasses.

Which sugar is healthiest?

The GI of white sugar, which contains 50% glucose and 50% fructose, is somewhat lower. According to the GI database, agave syrup has the lowest GI rating. As a consequence, it is superior than other sugars in terms of blood sugar regulation.

How is brown sugar better than white sugar?

White sugar contains 385 calories per 100 grams (g), whereas brown sugar has 380 calories per 100 grams (g) (g). Brown sugar has 83 milligrams (mg) of calcium per 100 grams, but white sugar contains just 1 mg per 100 grams. Some minerals, such as iron, are slightly higher in brown sugar.


Molasses is a versatile ingredient that may stand in for brown sugar in most recipes. If you haven’t already, try substituting molasses for brown sugar in your recipes. Ensure to use the proper types as well. You don’t want to use blackstrap (dark molasses) for brown sugar in your baking since it will generate a pretty harsh flavour.

Likewise, remember to utilize the proper proportions and investigate the usage of molasses to get the best outcomes. Who knows, you could like it!


Can I use molasses in place of brown sugar?

Running out of an ingredient for a dish might be frustrating, but there’s no need to worry in the case of brown sugar. White sugar, molasses, maple syrup, and coconut sugar are all popular ingredients that may be used in lieu of brown sugar.

How much molasses do I substitute for brown sugar?

1 cup (198g) white granulated sugar and 2 teaspoons (14g) molasses for every cup of brown sugar called for in your recipe; or 1 cup (198g) white granulated sugar and 1 tablespoon (21g) molasses for dark brown sugar.

Can you substitute molasses for granulated sugar?

Substitute 3 cups molasses for 1 cup sugar, and decrease the liquid in the recipe by 5 tablespoons. Molasses gives baked goods a black color and a robust taste, although it is not as sweet as sugar. When replacing sugar with molasses, use 1 1

What is the difference between brown sugar and molasses?

Although both sugar beets and sugar cane are used to produce white granulated sugar, only sugar cane molasses is utilized to produce brown sugar. Brown sugar gets its color from molasses from sugar cane, with less required for light brown sugar and more for dark brown sugar.

How much molasses do you add to 1 cup of sugar to make brown sugar?

1 granulated sugar cup (200g)
If you want to produce dark brown sugar, use 2 tablespoons unsulphured molasses instead of 1 tablespoon.
Feb 25, 2021

What is a substitute for brown sugar in baking?

White sugar may be used in place of brown sugar.

Granulated white sugar is arguably the simplest substitute for brown sugar. Replace 1 cup of packed brown sugar with 1 cup of white sugar. Remember that while brown sugar adds moisture to baked foods, the texture will alter (like your cookies being crisper).

How much molasses is in 1 2 cup brown sugar?

1 tablespoon molasses equals 1 cup sugar in light brown sugar. Dark brown sugar: For every 1 cup sugar, use 2 tablespoons molasses.

How much molasses to add to light brown sugar to make it dark?

Darken or lighten your brown sugar

Add 1 tablespoon molasses to 1 cup light brown sugar to produce dark brown sugar. Keep in an airtight container after stirring with a fork.

Is molasses sweeter than brown sugar?

Molasses is a form of liquid sugar that comprises predominantly sucrose and trace quantities of the monosaccharides fructose and glucose. Molasses is less sweet than table sugar and is thicker and stickier than other liquid sweeteners such as agave syrup, honey, and high fructose corn syrup.

How much molasses to replace sugar?

Molasses as a sugar substitute

When replacing molasses, follow the same method: replace the sugar with an equivalent quantity of molasses by volume (e.g., for 1 tablespoon of sugar, use 1 tablespoon of molasses).

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