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How to Substitute Corn Flour for Cornstarch?

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Cornstarch and cornflour are both derived from corn, but their nutritional profiles, tastes, and uses vary. In the United States, maize flour is a finely powdered powder manufactured from whole corn kernels. Cornstarch, on the other hand, is a fine powder made purely from the starchy component of maize. They serve a variety of culinary functions because to their varying nutritional levels and processing procedures. Furthermore, various places of the globe have distinct names for each.

Rice flour, arrowroot starch, potato starch, tapioca starch, and xanthan gum are also good alternatives. They may not thicken as well as wheat flour, and you should only use little quantities at a time; carefully study the instructions to determine whether they will work. Here are some additional cornflour substitutes.

What are Some Substitutes for Cornstarch?

How to Substitute Corn Flour for Cornstarch?

  • Rice Flour

If you can’t find corn flour in your local grocery store, you may substitute rice flour. Although rice flour is not gluten-free, it thickens liquids just as effectively as cornstarch. It may be substituted for cornstarch in any recipe that asks for it. Rice flour may be used in lieu of cornstarch in most recipes at a 1:1 ratio. Tapioca flour may be substituted for rice flour if it is too thick for a recipe. This bland starch comes from a South American root vegetable. Boiling tapioca, on the other hand, produces a stringy thickening liquid.

Rice flour may be used in baking recipes in place of cornstarch or other starches to get the same effects. This gluten-free option is ideal for people who avoid or are allergic to maize and wheat products. However, keep in mind that it is recommended to use it in little quantities, such as 10% of your regular flour. Cornmeal or potato starch may be used in place of corn flour; however, bear in mind that the properties of these two flours change significantly.

  • Arrowroot starch

If you need a gluten-free alternative to maize flour, arrowroot starch is a fantastic choice. It may thicken sauces and custards without the addition of gluten. Arrowroot also freezes well, but corn-starch-thickened mixtures disintegrate when frozen. However, arrowroot should not be used in dairy recipes since it would produce a slimy texture.

In addition to being gluten-free, arrowroot is grain-free, soy-free, and vegan-friendly. Maize flour has become a popular choice for many individuals seeking for corn flour alternatives. There are many arrowroot starch substitutes available on the market. It may be used in place of potato flour, all-purpose flour, or even desserts in recipes. Psyllium husk is another plant-based alternative to maize flour.

  • Potato starch

There are various benefits of using potato starch instead of maize flour. One of these benefits is its capacity to resist high temperatures, which makes it great for cooking. In contrast to cornstarch, which thickens quickly at high temperatures, potato starch can resist high temperatures while still thickening. It retains its thickening capacity when used to thicken sauces and baked items. Because of this, it’s an excellent option for making potato-based batters and other dishes.

  • Tapioca starch

Cornstarch is not generally accessible in supermarkets, although it may be purchased online or at specialty health food shops. It has similar properties as maize starch, although it has a lower viscosity after boiling. Although it thickens faster than corn starch, it is easier to dissolve in certain food systems. As an alternative, tapioca pearls may be utilized.

  • Sorghum flour

Sorghum flour is a gluten-free flour that is abundant in B vitamins, copper, and iron. The unbleached type has more vitamins and minerals, although it loses some nutritional value when processed. If you don’t have sorghum flour on hand, you may use almond flour, quinoa flour, or tapioca flour.

Because of its excellent nutritious value, sorghum flour is a popular wheat-flour substitute. Unlike cornstarch, it is gluten-free and has no effect on blood sugar levels. If you are allergic to soy or other gluten-containing grains, soy flour is an acceptable substitute. Soy flour increases the protein content of baked goods while offering no health hazards.

What’s the Difference Between Corn Flour and Cornstarch?

  • Processing

Corn is used to make cornstarch and cornflour. Maize flour is formed by finely crushing entire maize kernels. As a consequence, it has the protein, fiber, starch, vitamins, and minerals found in whole corn. It is often yellow in color. Cornstarch, on the other hand, is refined since it is made by removing the protein and fiber from the maize kernel and leaving just the starchy endosperm. It is then processed into a white powder. Cornstarch has no B vitamins and significantly less vital elements than maize flour.

  • Flavor Differences

Corn flour has a similar earthy, sweet flavor like corn and may be used in lieu of or in addition to wheat flour to give bread, pancakes, waffles, and pastries a corn flavor.

maize flour is often mistaken with cornmeal, a coarser crushed flour created in the United States from maize kernels. Cornmeal has a more intense corn flavor than corn flour. Cornstarch, on the other hand, is mostly flavorless and hence provides texture rather than flavor. It’s a flavorless powder often used to thicken sauces.

  • Confusing naming practices

Cornstarch is also known as cornflour in the United Kingdom, Israel, Ireland, and other countries. Meanwhile, cornmeal is another name for corn flour. As a consequence, recipes and cooking instructions from outside the United States may call for corn flour when they really mean cornstarch or cornmeal when they really mean corn flour.

If you’re not sure which product to use in a recipe, try to find out where it comes from. See how the corn product is utilized instead in the recipe. If you want to use corn flour in the same manner you would wheat flour, it is definitely the best choice.

How do you Use Corn Flour to Thicken?

There are two methods to use flour:

Dust the meat with flour before browning. The flour helps to thicken the stew while it cooks.

Stir a teaspoon of flour and a splash of cold water into the stew as it cooks. Dry flour should not be put straight to the stew since it will clump together. After adding the slurry, return the stew to a boil. This will remove the flavor of the flour while enabling the starch to swell. Bring one teaspoon at a time to a boil before adding more.

Cornflour is a gluten-free thickener that may be used in a number of recipes. Only use a tablespoon at a time since it has a more gelatinous texture, otherwise your sauce will become goopy. Cooking your stew for an extended period of time might cause the starch to break down, causing your stew to thin out again. At the conclusion of cooking, thicken it using cornstarch.

Add 1 teaspoon cornflour to 1 tablespoon room temperature water in your stew. Then, bring to a boil and continue to cook until the required thickness is obtained.

Can I Use Cornflour Instead of Cornstarch in Cake Flour?

It is best to use cornstarch in a recipe while the components are at room temperature. When cornstarch is added to a warm substance, it may cause undesired clumping. Before adding any starch to a meal, it is recommended to make a slurry. To make a slurry, mix cornstarch with a cold liquid, such as water. This mixture will form a paste-like consistency that you can use in your recipe. The cornstarch will be uniformly distributed throughout the mixture and will not be broken down by the heat if you employ this slurry method. Cornstarch-based sauces and soups should not be frozen.

When cornstarch is frozen, the molecules in the starch break down, resulting in a different texture when the liquid is thawed. This guarantees that all of the molecules are intact and that the starch is distributed evenly. Examine your baked goods as if they were soups when you add cornstarch to them.

When adding cornstarch to a dessert batter, make a slurry first, exactly as when preparing soup or pudding. Have you reached the desired consistency with your batter? If not, a pinch of cornstarch could be necessary. Bake your pie as usual once your dough is perfect. What is the final outcome? Light, fluffy, and delightful desserts!

For What Purposes Corn Starch can be Used?

  • Make Fluffier Omelets

Do you like light and fluffy omelettes? If that’s the case, you can do it using cornstarch. Simply whisk in a sprinkle of cornstarch before beating the egg whites. Cook your omelette as normal for a delicious, fluffy outcome.

  • Make a Milk Bath at Home

4 cup baking soda, plus a few drops of your favorite essential oil.2 tablespoons cornstarch, 2 tablespoons full powdered milk 1Soak in a soothing milk bath with cornstarch to unwind after a busy day. Milk baths also soften and soothe the skin and have a pleasant scent. Check out this easy milk bath recipe, which only requires 1 cup of milk.

  • Remove Grease Stains

Cornstarch may also help remove persistent oil stains. To begin, blot the discolouration with a clean towel, then add cornstarch to either side of the stain for 10 minutes to absorb the grease. Sift the rest of the cornstarch into the sink. Finally, using a clean cloth, dab white vinegar on any lingering spots and wash as normal.

  • Use it on Your Skin

Cornstarch is used by some individuals to prevent pimples on their skin, and it is also occasionally used to lighten acne scars. To prepare your own cornstarch-based skin treatment, combine 1 tablespoon cornstarch, 1 teaspoon ground coffee, 1 teaspoon ground oats, and 3 tablespoons coconut oil. Apply the mask to your face after cleaning it, and let it to dry for around five minutes. Then it’s time to do the dishes. Visit Substitute for Corn Syrup in Baking for more detail.


Cornstarch is a fine, white powder derived from the starchy part of a corn kernel, while corn flour is a yellow powder made from dried maize that has been carefully crushed. They may go by various names depending on where you reside. Cornstarch is mostly used as a thickener, although corn flour is utilized in the same way as other flours. This post is related to Healthy Substitute for Corn Syrup


Can I replace cornstarch with corn flour?

This is quite crucial. Cornstarch is a’starchy’ gluten free flour, whereas corn flour is a ‘protein’ gluten free flour. As a result, they serve quite diverse purposes in gluten-free baking. That implies you can’t use cornstarch in place of corn flour or vice versa.

How much corn flour instead of cornstarch?

When replacing cornstarch for corn flour, use a 1:1 ratio of cornstarch. However, depending on the recipe, you may still need to combine your cornstarch with cold water. It works well as a thickener, breading, or fried batter.

What can I use if I don’t have cornflour?

6 Cornstarch Substitutes for Everyday Cooking and Baking
Starch from potatoes. Potato starch is the cornstarch substitute favorite of associate food editor Kendra Vaculin.
Flour made from rice.
Flour for All Purpose.
Tapioca Flour is a kind of starch.
Powdered arrowroot.
Xanthan Gum is a kind of gum.

What is the ratio of cornstarch to flour?

Cornstarch has double the thickening power of all-purpose flour, so use twice as much of it. As a result, for every 1 tablespoon of cornstarch, add 2 teaspoons of flour.

What thickens better corn starch or flour?

It’s worth noting that cornstarch thickens twice as well as flour. If you need to replace cornstarch for 14 cup (four tablespoons) flour in a gravy recipe, use just two tablespoons cornstarch.

What is a 1 1 substitute for cornstarch?

In a 1:1 ratio, replace potato starch with cornstarch. This implies that if your recipe calls for 1 tablespoon of cornstarch, replace it with 1 tablespoon of potato starch. It’s also worth mentioning that many chefs advocate for adding root or tuber starches like potato or arrowroot later in the cooking process.

What is the most popular substitute for thickening cornstarch?

All-Purpose Flour 5 Best Cornstarch Substitutes. Yes, all-purpose flour is a very stable thickener.
Powdered arrowroot. You’re in luck if you have this starch on hand: It has the same thickening power as cornstarch and produces a lovely, sparkly sauce.
Starch from potatoes.
Flour made from rice.
Tapioca Starch is a kind of starch.

How much corn flour to thicken?

How to thicken a sauce using cornstarch. Add 1 teaspoon cornflour to 1 tablespoon room temperature water in your stew. Then bring to a boil and continue to cook until the required thickness is obtained. Cornflour works well as a gluten-free thickener.

Why is cornflour being discontinued?

Tesco’s decision to discontinue cornflour has raised concerns about the future of a familiar home staple. The grocery chain blamed a lack of consumer demand, raising doubts about the product’s future.

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