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Black Mustard Seeds may be substituted.

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Whether you appreciate Indian food or a spicy flavor in your cooking, black mustard seeds are indispensable. They have a powerful taste and are adaptable, so they may be used in a variety of foods and recipes. But, they are not constantly available, and you may run out at times. In certain circumstances, you may need an impact that isn’t quite it but comes close.

In any event, it is not hard to locate a replacement for black mustard seeds. As you read on, you’ll discover how this spice became such a well-known element in a variety of cuisines. You will also learn why these recommendations might occur when you need them.

What are Black Mustard Seeds?

Mustard seeds, in general, originate from the mustard plant and are one to two millimeters in size. They are found in many places, and the plants are classified into three categories. The most common mustard seeds are white mustard seeds, which are utilized in the yellow mixture squirted from dispenser bottles at burger establishments. Brown mustard seeds are the most popular in Indian cuisine, which is why they are also known as Indian mustard seeds. Yet, the black mustard seeds have the strongest taste of the three.

The fragrant seeds of the black mustard plant are widely cultivated throughout Asia, North Africa, and Europe. The seed color is mostly dark brown, with red undertones, and is crushed to produce a stand-alone spice. Nevertheless, certain dishes, like as hot ghee, employ them whole, where they burst and give a little nutty taste. Overall, black mustard seeds have a robust, spicy taste and a powerful scent, although they are milder than other mustard seeds.

Black Mustard Seeds in Recipes

Black mustard seeds, like other varieties, are often used as a flavour. Nonetheless, they provide a more powerful peppery and savory taste. They are often roasted before being added to a meal. Yet, although black mustard seeds aren’t as fragrant as their yellow or brown counterparts, they nevertheless have a distinct perfume. As a result, they are an excellent addition to meals that benefit from heat.

Every moist dish may benefit from the addition of black mustard seeds. They’re also a great way to add a little spiciness to your drinks. You may also use them in dry recipes, but they must first be ground. When crushed, the item may be used to flavor baked products. They also perform well when mixed with other ingredients to create a seasoning or spice blend.

Black mustard seeds are a popular flavour in Indian cooking. They may also be found in a variety of dishes from various cuisines, including;

  • Soups
  • Pickles
  • Stews
  • Rubs for the skin
  • Dressings
  • Vegetables with spices
  • Curries
  • Native Potatoes
  • Stuffings and fillings
  • Pies
  • Quinoa with a savory flavor
  • Shrimp steamed
  • kashundi green mango mustard
  • Steak pan-seared
  • Gravalax
  • Stir-fry with tofu
  • Thighs of spiced chicken
  • Kadukusaadam
  • Vegetables sautéed
  • Halibut that has been pan-seared
  • Kanji for carrot
  • Toast with dahi
  • Chicken with mustard sauce
  • Biscuits with cheese and mustard seeds
  • Vindaloo marinated chicken
  • Vegetables roasted
  • Buttery mashed potatoes
  • Chutneys
  • Cucumber Salad
  • Chicken in a creamy butter sauce
  • prawns with chili sauce
  • Coleslaw
  • Tadka Dal
  • Salads
  • aloo gobi baked
  • Chili beef flash fry
  • Fried chicken that is crisp
  • Marinades
  • Potatoes poha

Substitutes for Black Mustard Seeds

Assume you’ve retrieved the Quick Bombay Potatoes recipe and are about to get started. And you’ve confidently begun cooking, only to discover that your spice container is missing some black mustard seeds. Or maybe you have some but are concerned that the heat will be too much for you. Any of the replacements listed below can readily replace black mustard seeds in these and many more situations.

Brown Mustard Seeds

Since both seeds are from the same family, they have comparable taste profiles. Despite the presence of a third member, yellow mustard seeds, brown mustard seeds have the most likeness in this case. Their brownish tint is very similar to the dark brown colour of black mustard seeds, which is useful in situations where appearance is important.

Yet, brown mustard seeds are not as pungent as black mustard seeds. And if you toast or fried them for a recipe, the heat will be lowered somewhat. Thus the easiest method to replace black mustard seeds is to use more of it. Thus, replace equal parts brown mustard seeds with an additional half to compensate for the heat difference.


Black mustard seeds have surpassed their cousins as a potently fiery spice. In circumstances when this element is desired, horseradish is the finest option. It is a close cousin of the black mustard plant, belonging to the same family. It’s also easy to obtain, making it a simple option for spiciness.

Although horseradish is an excellent alternative for black mustard seeds, it is best used in spicy dishes. The reason for this is because horseradish has a stronger taste profile, thus it will provide more spiciness. If you’re using it as a quick-fix alternative, use it in smaller amounts. You may also select between ground horseradish and prepared horseradish, which is a combination of the raw component and vinegar.

White Mustard Seeds

Although being a close cousin of black mustard, the seeds of this replacement have the mildest heat and taste. But, since they are so widely available, white mustards are an excellent emergency substitute. They have bigger seeds, so keep that in mind when using them in soups and curries. Yet theyre already a common element in American and European cuisines; you may recall seeing them on hot dogs and hamburgers.

Of course, the yellow hue comes from the combination of white mustard seeds and turmeric in the jars surrounding you. Nonetheless, they may stand in for black mustard seeds. But, since its taste is softer, you will need to use more of it. As a result, twice the number of black mustard seeds called for in the recipe.

Wasabi Powder

Wasabi powder is another component that shares the spiciness of black mustard seeds. This spice is linked with Asian foods, and you’ve probably seen it on sushi and other Japanese meals. Wasabi powder sometimes contains dry mustard, so it’s a good way to add a recognizable taste as well as heat to your food.

Yet wasabi powder is much hotter than black mustard seeds. As a result, you’ll only need a minimal quantity to substitute it in recipes. Wasabi powder should therefore only be used in dishes that need a lot of heat. When substituting it with black mustard seeds, start with a tiny amount and gradually increase to taste.

Mustard Oil

Despite it may seem to be an uncommon component, mustard oil is extracted straight from mustard seeds. It’s also a typical ingredient in vegetable dishes and salads, where it may substitute black mustard seeds. Moreover, mustard oil is often used in Indian cooking and has about the same level of spice as black mustard seeds. In such meals, they may be switched in equal ratios without compromising taste or heat level.

Frequently Asked Questions (FAQs)

Can I substitute Nigella seeds for black mustard seeds?

In several cuisines, black mustard seeds are used in place of Nigella seeds. Hence it stands to reason that it may also be used in lieu of mustard seeds in certain cases. Nonetheless, Nigella seeds are less peppery than black mustard seeds.

What do you use black mustard seeds for?

Apart from being a common condiment for adding heat to foods, black mustard seeds have therapeutic properties. Several traditional medicines use the spice to treat joint pain, arthritis, colds, and lung ailments. Its analgesic qualities are also beneficial to teeth and gums, and they contain Essential minerals like as selenium.

How long do black mustard seeds last?

Black mustard seeds can last for around three to four years if stored properly. When seeds are maintained in airtight containers, their potency is greatly preserved.


Several people have discovered the super-spicy benefit of black mustard seeds. And now you know how to use it in your cuisine in a variety of ways. Its distinct hotness and powerful taste aren’t as easily replaced as you would have feared. And any of these substitutions will provide a comparable presence and flavor to your meals.


What can be used instead of black mustard seeds?

replacement for black mustard seed

If you want to imitate the mustard flavor profile, yellow mustard seeds are the closest substitute. Even if their profiles vary, they are considerably more similar than, instance, Nigella seeds, which appear similar to black mustard but taste more spicy.

Can I use mustard instead of black mustard seeds?

You may use yellow mustard seeds instead of black mustard seeds, but you’ll need a lot more. Since yellow mustard seeds have a milder flavor than black mustard seeds, more will be required to reproduce the flavor.

What can replace mustard seeds in a recipe?

Horseradish is a good mustard seed substitute for making a spicy or hot meal. Horseradish…. To get a similar flavor to mustard seeds, use caraway seeds. … Prepared Mustard is the Perfect DIY Answer. Prepared Mustard…. Make Your Recipe Spicier with Wasabi Powder.
Turmeric Increases Nutritional Value.
Oct 10, 2021

Can I use mustard powder in place of mustard seed?

Ground Mustard powder is made by crushing mustard seeds and is hence an excellent alternative for mustard seeds. Add 1 tbsp mustard powder to 1 tbsp mustard seeds.

What is the importance of black mustard seeds?

Mustard seeds contain a variety of antioxidants generated from glucosinolates, including isothiocyanates and sinigrin. Mustard seeds are also high in isorhamnetin, kaempferol, and carotenoids. All of these antioxidants assist to protect our bodies from oxidative damage, infections, and chronic illnesses.

Are black mustard seeds the same as mustard seeds?

The only way to tell the difference between black and brown mustard seeds is by their size. The black mustards are somewhat larger in size than the brown mustards. While the flavor differences are subtle, black mustards have a somewhat stronger flavor than brown mustard.

How do you make black mustard seeds?

Three additional use for black mustard seeds

1 tbsp vegetable oil, 12 tsp mustard seeds, curry leaves, and asafoetida, heated. Pour a little milk to the rice. Lentils, red For 30 minutes, boil 175g red lentils with salt and turmeric. Heat 2 tablespoons vegetable oil, then add 1 chopped red chili, 1 tablespoon mustard seeds, and 10 curry leaves.

Do black mustard seeds taste like mustard?

The best option is black mustard. It’s the same size as regular yellow mustard seeds, but with a stronger, mustardy flavor. Black seeds are used in whole-seed deli mustards and dijon mustards to give them a peppery punch. If you want your mustard with a kick, or if you’re planning on eating Indian food, brown it.

What is the taste difference between white and black mustard seeds?

Yellow mustard seeds (also known as white mustard seeds) are the mildest, whereas brown and black mustard seeds are significantly hotter and more aromatic. Yet, the liquid used to wet the seeds and bind the mustard has a significant influence on its pungency.

What seeds are similar to mustard seeds?

Caraway Seeds No. 2

Caraway seeds may also be used in place of mustard seeds. They are used to flavor cuisine in the same way as other spices such as cumin, coriander, and fennel are. They are also used to prepare sauces and marinades that may be readily absorbed by the body when combined with vegetables or meat.

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