Site Overlay

Anchovy Fillet Substitute

5/5 - (1 vote)

If you like anchovies, you’ve undoubtedly been in a situation when your preferred fish wasn’t readily accessible and sought for alternatives. You won’t believe how many easy and delicious alternatives there are to choose from! Your need may easily be satiated thanks to the abundance of choices that are now accessible. In the next post, if you are looking for a fast solution, we will discuss 11 alternative possibilities.
As foodies, we are all aware of how vitally crucial it is to be well-equipped for our next culinary journey. But what should you do if your most important component is not available? In the event that anchovies are unavailable, this article will discuss possible alternatives that might be used in their place.

Due to the presence of anchovy, it may successfully stand in for anchovies when making Worcestershire sauce. Anchovy is a popular fish flavor that is often added to increase the level of salinity in a meal. In spite of the fact that this kind of fish is rather popular, there will always be occasions when you are in the midst of cooking and run out of it suddenly. On occasion, fish sauce may have an excess of salt, but Worcestershire Sauce is able to faithfully reproduce the level of saltiness that is characteristic of foods that use anchovies. Another possibility is to use sardines, capers, Kalamata olives, or miso in lieu of the anchovies.

Here are Some Best Substitutes for Anchovy

1. Worcestershire Sauce

The use of Worcestershire sauce as an alternative in casseroles, soups, stews, and sauces is highly recommended. In the preparation of Caesar dressing or any other sauce that calls for a robust anchovy flavor, a dash of Worcestershire sauce is an essential ingredient.
The top of the bottle of Worcestershire sauce is designed to look like a dropper, which enables you to measure out just a dash.

Because of its robust taste, Worcestershire sauce has been a must-have in kitchens for a great many decades and continues to be a classic favorite with professional and amateur cooks alike. These days, you don’t even need anchovy paste or bacon, but if you desire the tastes of those ingredients, Worcestershire sauce does a decent job of imitating them (though I recommend adding less salt).
My preference is for Lea & Perrins Worcestershire sauce, and no other brand comes close to matching its quality. They have been producing this for decades, and there’s a solid reason why they are the most trusted supplier of sauce.

2. Sardines

The flavor and texture of sardines are quite similar to those of anchovies, making them a great alternative. These fish are related to one another and are sufficiently similar to serve as stand-ins.
Anchovies have a more robust taste, whereas sardines have a texture that is just a little bit more delicate. However, if you want the full anchovy taste, add some miso paste or Worcestershire sauce to the sardine fillets before you boil them. This will help bring out the anchovy flavor without overpowering the meal.
The most convenient method to consume fish is to consume sardines, which are canned and have a flavor that is somewhat saltier than that of anchovies. The Ocean Prince Sardines come highly recommended by me due to the fact that they are taken in the wild and do not contain any hormones like those that may be found in fish raised in farms.

3. Soy Sauce

Do not be concerned; if you are unable to locate any anchovies, you may successfully replace them with soy sauce.
Since Japan has a plentiful supply of fish from ocean but very few freshwater supplies nearby, soy sauce has traditionally been utilized. Due to the fact that it can be used in a wide variety of Japanese and Western cuisines, such as stir fries, soups, and salads, it continues to enjoy a high level of popularity today. You may get the classic salty taste by mixing some soy sauce into the tomato sauce used for your pizza or pasta.
When it comes to soy sauce, I have found that Kikkoman Lite Soy Sauce is the best option. I’ve had this for years, and around five years ago, I made the transition from the standard version to the light version. The taste is identical to the original, but it is significantly less damaging to your cardiovascular system.

4. Shrimp Paste

In order to recreate the same taste profile as anchovy goods, shrimp paste is commonly substituted for them in Asian cooking. This well-known paste may be found all across Southeast Asia, and its preparation involves pulverizing shrimp and other marine organisms with salt before letting the mixture to ferment.
In any recipe or meal that asks for anchovy paste, you may easily and quickly utilize shrimp paste as a fast and simple substitution for the anchovy paste. The Por Kwan Shrimp Paste is a well-liked shrimp paste that has a robust flavor and is also notable for its great quality and delicious taste.

5. Fish Sauce

Fish sauce is yet another alternative to using anchovies. We are able to use fish sauce as a suitable replacement for anchovies in Thai cuisine, Vietnamese cuisine (such as pho and goi cuon), and Southeast Asian curries (such as green and Panang). You will find that this swap is most successful when used to noodle dishes, stir-fry dishes, and soups.
The fish sauce has a robust flavor and packs a lot of flavor into a very tiny jar for its size. When using this anchovy alternative in the kitchen, proceed with care when adding it to your meal since just a little bit may go a long way. Due to the fact that anchovies are the primary component of Red Boat Fish Sauce, this product is an ideal substitution for filleted anchovies when used in sauces and dressings.

6. Miso

The fermented soy product known as miso may take the form of either a liquid or a paste. Miso is available in a wide variety of flavors, including white, which has a milder taste, red and brown, which have more robust flavors, and black and white combination pack misos, which are perfect for when you want to switch things up! You may have noticed that chefs use anchovies quite frequently because of their potent flavor. There is now an alternative that can be used instead of anchovies that does not contain any products derived from animals; choose the variety that you like best and decide whether you want to work with a liquid or a paste, and then get cooking!
Because of the robustness and depth of flavor that it has, miso may be used in place of broth. It is also adaptable, which means that you won’t have to worry about the food becoming tasteless or watery if you use it instead of anchovies, which are usually used by people who want a robust flavor. Anchovies are typically used by individuals who want a dish to have a salty flavor.
Muso Smart Miso, which originates in Japan, is a premium and delectable miso paste that is not heavy and has a distinct sweetness. In addition to that, they offer Dark Aged Miso paste and Brown Rice as other alternatives.

7. Capers

Everyone is familiar with the topping of anchovies on pizza, but what do you do if you can’t locate any? It’s possible that you’re looking for something unique since there aren’t a lot of choices that pizza places may utilize.
Capers are the runner-up in this category. You may sprinkle them on top as a garnish, or you can incorporate them into your sauce; either way, they are a great addition to the dish.
Because capers are not just a sauce or a paste, they are often used as a replacement. Capers are little, salty little buds that have a robust taste similar to that of pickling.
However, they are not just used for pizza. You can give salads or spaghetti a little additional bite by sprinkling capers on top.
The untapered capers salty and fresh quality that Agostino Recca has been producing for decades to enrich your cuisine is an all-time favorite that I highly suggest you use into your next meal.

8. Olives Kalamata

When anchovies are scarce, Kalamata olives are a great replacement. They have a flavor similar to fruit, but what really sets them apart is the sour juice that is packaged with them. They are incredibly adaptable, so if you want to create a paste or add something to your salad, this is the best choice for you to go with!
Not only does replacing anchovies in a meal with olives turn it into a vegetarian option, but it also makes the dish healthier. Olives have a high concentration of antioxidants and nutrients, both of which are important allies in the battle against aging.

If you want to limit the amount of seafood you eat while still receiving a sufficient amount of protein, olives may stand in for anchovies in many recipes.
Olives, with their distinctive texture and the savory flavor that comes from their juice, are a great option that can be adapted to nearly any dietary need.

When using anchovies in place of olives, it is essential to pay attention to both the texture and flavor of the dish. Olives provide a necessary saltiness to the meal in addition to the necessary amount of natural oils to prevent the dish from being too dry. Additionally, since they are produced with olive oil of such excellent quality, there is no need to cook them before eating them.
Utilize Roland Foods’ genuine Greek kalamata olives imported from Greece to bring out the full potential of your meal. My family always keeps a jar of these genuine Greek olives in our refrigerator; they are my top suggestion for purchasing them.

9. Seaweed

Nori seaweed is a fantastic alternative to anchovies that also has some positive effects on one’s health.
A short search on Google will find that Nori is a good alternative since it has many of the same characteristics as anchovies and can be used in both sweet and savory meals. This is because it can be used in place of anchovies. However, when mixed with additional components, it is ideal to produce a more complex sauce. For example, combine miso paste and tamari, or, depending on the food, add ginger to taste.
The Organic Sushi Nori Roasted Seaweed Sheets offered by ONE ORGANIC are delectable and function admirably in place of anchovies when used as a topping for salads.

10. Bragg Liquid Aminos

Traditional soy sauce has a stronger flavor and has more salt than Bragg’s “Liquid Aminos,” which is a popular Asian condiment that can be bought in most grocery shops. On the other hand, Bragg’s “Liquid Aminos” is manufactured of soybeans and has a flavour that is more subtle. In contrast to traditional soy sauce, Bragg Liquid Aminos do not include wheat and are thus free of gluten as a result.
Anchovies are only one of the many recipes that may benefit from the addition of Bragg Liquid Aminos, which is a condiment with a wide range of applications. Any food that may need an extra flavor boost would be enhanced by the addition of this sauce, which has a salty flavor.

11. Umeboshi

You’ve most likely heard of umeboshi if you’re a fan of sushi or Japanese food in general. This product has a very strong taste and should only be used in little amounts. However, it is an excellent replacement for anchovies paste in recipes that need a “umami” flavoring component.
This condiment is suitable for vegans and may be used in place of fish sauce or anchovy paste in Thai cooking. It will still offer protein and an additional layer of flavor without the usage of animal products. If you want true flavor at a price that won’t break the bank, I heartily suggest Shirakiku Umaboshi.

12. Marmite and Vegemite

Surprisingly, the British staple Marmite and the Australian favorite Vegemite may stand in for anchovy paste in recipes. Marmite has a flavor that is salty and umami, while Vegemite has a flavor that is more pronouncedly bitter; both of these flavors make them wonderful additions to soups, sandwiches, sauces, and pasta dishes.

Looking for Some Delicious Recipes to Make Using Anchovies?

Then taking a look at the recipes down below could be helpful to you.

Provençal Pissaladière

This savory Provencal onion pie is piled with anchovies, olives, and herbs for a tasty light lunch or snack that can be found at fast-food restaurants across France and even farther afield. You may get this tart in fast-food restaurants in other countries as well. You may also use it as an appetizer by cutting it into little squares and creating your own dish using puff pastry as the base for a straightforward preparation. This can be done by following the instructions above.

Classic Caesar

When you give this homemade Caesar salad a try, you won’t ever want to eat Caesar salad from a bottle again. The dish’s trademark rich and creamy texture, fragrant, zesty flavor, and substantial quantity of garlic are all attributable to the use of fresh Parmesan, a significant amount of garlic, egg yolks, and anchovies. You can use it to season a wrap, add it to a grilled chicken sandwich, or even sprinkle it over fresh romaine lettuce with croutons.

Fried Fresh Anchovies

If you are able to get fresh anchovies at your neighborhood fish market, I highly recommend picking some up and giving this straightforward preparation a go. To get the best results from this dish, the anchovies should be cut into pieces that are no larger than your pinky finger. They may be eaten as is, with just a squeeze of fresh lemon and a beer on the side, or you can try dipping them in garlic aioli for an even more delicious flavor.

Anchovies Marinated in Vinegar (Boquerones en Vinagre)

Fresh anchovies that have been marinated in vinegar are a common item on tapas menus in Spain. Sometimes they are served with potato chips, while other times they are served with olives. You may either buy anchovies that have already been cleaned or quickly clean them yourself before marinating them for a few hours and presenting them as part of your appetizer spread. This will provide you with a distinctive beginning to your meal. They go very well with a nip of vermouth or a glass of fortified wine.

Anchovy Butter

The preparation of anchovy butter, which has a robust flavor and works particularly well with steak, chicken, or salmon, couldn’t be made much easier. Butter should be melted and combined with chopped and crushed anchovy fillets (or anchovy paste), then rolled up and chilled. To further increase the flavor, you may enrich the compound butter by adding garlic, capers, or lemon juice.

Are There Vegetarian Alternatives to Anchovies?

We are able to use vegetarian options in lieu of the anchovies. As an alternative, you might try using Kalamata olives, miso, or even seaweed in your recipe.
Although we did not include it on our list of potential ingredients, seaweed has a robust flavor and consistency that makes it a good candidate for substituting anchovies in a variety of cuisines. You may use seaweed on pizza or use it in salads.

What Gives Anchovies Their Salty Flavor?

Saltiness is produced in the fish as a result of the curing process, and the fish are cured in salt and vinegar, which imparts a characteristic salty and sour flavor to the finished product. As a consequence of this, various salty foods such as soy sauce and fish sauce are excellent replacements for the original ingredient.

Can Sardines be Substituted for Anchovies?

Because of their distinctive flavor and lower salt content in comparison to anchovies, we are unable to substitute sardines for anchovies in this recipe. We could use anchovies instead of sardines, or if you don’t have any other choices, you may combine a few pieces of sardine with the other components.

Can you Eat Anchovies Right Out of the Can?

Straight from the can, we are able to consume anchovies. A similar use may be found for anchovies as that of tuna. It is common practice to cover them with oil and salt prior to packaging them in tins so that they may be easily removed and consumed. This is an option for us to utilize on bread that we have available.


Okay, we get it; thank you for letting us know what you’re thinking. Who doesn’t have some anchovies stashed away in their refrigerator? Despite using these substitutes, your meals may still end up tasting great in a variety of different ways.
Despite using these substitutes, your meals may still end up tasting great in a variety of different ways.
However, it is not always simple to locate, and when this occurs, it is helpful to be aware that there are a great many alternative possibilities that may be chosen from.